Understanding your cycle can improve work and wellness

For many women, managing work, wellness and personal life can feel like an uphill battle, especially when fatigue, mood swings and brain fog take over. The expectation to power through these challenges day after day, as though every moment of the month is the same, can be overwhelming.However, biology tells a different story, one in which hormones guide through distinct phases, each with its own strengths.Get Full Access for Ksh299/WeekBold Reporting Takes Time, Courage and Investment. Stand With Us.Support Bold JournalismUnlimited access to all premium contentUninterrupted ad-free browsing experienceMobile-optimized reading experienceWeekly NewslettersMPesa, Airtel Money and Cards acceptedAlready a subscriber?Log inFollow The Standard
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However, biology tells a different story, one in which hormones guide through distinct phases, each with its own strengths.Get Full Access for Ksh299/WeekBold Reporting Takes Time, Courage and Investment. Stand With Us.Support Bold JournalismUnlimited access to all premium contentUninterrupted ad-free browsing experienceMobile-optimized reading experienceWeekly NewslettersMPesa, Airtel Money and Cards acceptedAlready a subscriber?Log inFollow The Standard
channel
on WhatsApp

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